Category: Self Care

If your skin is so dry that moisturizer seems to disappear five minutes after you apply it, you probably don’t need another lightweight lotion that leaves you reaching for more. Extremely dry skin usually needs more than just “hydration.” You want a moisturizer that helps attract water to the skin,…

You know that self-care routine you were so sure you were going to stick to? Wake up early. Drink your water. Journal. Exercise. Read ten pages. Meditate. Do your skincare. Eat a healthy breakfast. Stay off your phone. Get eight hours of sleep. And then real life happened. You overslept…

When was the last time you had a little time that belonged completely to you? Not time spent answering emails. Not time spent running errands. Not time spent helping someone else. Not the thirty minutes you technically had free but somehow spent scrolling through Instagram because you were too exhausted…

You’re tired, overwhelmed, irritated, emotionally drained, or just not feeling like yourself. So you decide you need some self-care. But what does that actually mean? Do you need to sleep? Should you go for a walk? Do you need to spend time alone? Should you call a friend? Maybe you…

Women are perhaps the only species that can look at another woman and immediately wish they had what she had. You see her beautiful skin and suddenly notice everything you don’t like about yours. You see her body and start wishing yours looked different. You see her relationship, her career,…

Let’s be honest. Sometimes when you hear the words self-care, you imagine a woman in a fluffy robe, drinking herbal tea in a perfectly clean bedroom, journaling beside a candle while soft music plays in the background. Cute. But what about the woman who has emails to answer, work to…

This post is a bit personal because I am in a place where I’m learning to love myself again.  I’ve made mistakes, done things I’m not too proud of and sabotaged myself (sometimes knowingly)  Maybe you don’t hate yourself. Maybe you’ve just stopped knowing how to love yourself. Somewhere along…

Your 20s can be a strange time financially. You’re old enough to have bills, responsibilities, and financial goals, but young enough to still feel like you’re figuring everything out. One month you’re proud of yourself for saving money. The next month, your salary disappears into rent, food, transportation, subscriptions, skincare,…

I have always believed that confidence is one of the best weapons a woman can have. Not because a confident woman is necessarily the loudest person in the room, the most beautiful, the most successful, or the one who always seems to know exactly what she is doing, but because…

Nobody really puts “get your heart broken” on the vision board. We put marriage, soft life, financial freedom, beautiful holidays, a healthy relationship and perhaps one extremely unrealistic picture of a woman drinking coffee in a spotless kitchen at 6 a.m. Nobody puts: Cry uncontrollably. Question every decision you’ve ever…